Measuring Ones Self Worth: An Exercise To Increase Your Self Worth And Self Esteem

Measuring ones self worth: In this great quest for self improvement and self growth it is very important to be cognosant of our true self worth. Establishing your self worth begins with discovering your values.

No one can make you feel inferior without your consent. ~Eleanor Roosevelt

Take a quick second to answer these questions.

What do you value most about your life?

Why is it so valuable?

What does that mean for you?

How aware are you of its value on a regular basis?

What establishes the value behind anything?

If you got the feeling that the last question was loaded you were right. Why? Because we as conscious beings exercise our power of choice all the time, whether or not we are aware of it. It is really your choice as to what is valuable in life. The more important question is Why is it valuable.

When we begin to connect aspects of our identity to our aspirations and the things we desire in our life we start to discover our core values. Its not to say that what you value is important, as so much as knowing WHY you value it. This is where you begin measuring ones self worth.

When we discover the reason we feel we NEED something in our life, the dust begins to settle and we start to understand how much we actually value ourselves and our life. This is a great reminder that sometimes we are a little too low on self esteem, which is usually a sign of fatigue.

The reason humans need to define their value is because at our core we are truly spiritual beings. This has serious implications because having a connection to god or relating to this idea that we are connected with a divine essence is conceivably understood as the ultimate gift.

Deep deep down, this means our lives are valuable. REALLY valuable. The reason it interferes with our identity is because it is such a massive mystery. Who are we? really? What does it mean if I'm not who I say I am? Then I'm someone different.

This is where its important to take control of measuring ones self worth. Take control and excercise that muscle of choice. No one else will be doing it for you anytime soon, that is something you must work towards doing.

Measuring ones self worth is about giving. What do you have to give? If you want to express your value to other people, you must give them something. Give them something of value. Why not something like helping them discover their own true self worth? or help them realize that beyond our facades of our ego and need to define ourselves we are all connected and of the same essence.

Let me express the power of the ego. The ego is counter intuitive. Despite the role choice plays in how we use our ego, it can immediately make you second guess a correct intuitive hunch. go with your first instinct.

If we know our minds are essentially the same to begin with, we can see how our experiences shape our progression, feelings, and attitudes in life. This is how we begin to build our ego. This is a little room where everything is exactly as it should be because we have subconsciously created it that way since birth.

The real goal in measuring ones self worth is taking the time to transcend your ego, and discover who you actually are. Your divine nature if you will. This initiates the process of integrating that powerful revelation into our very own being. This is when we begin to discover what we can do with who we are, and how it can be of value to other people.

Knowing your value to yourself is one thing, but nothing is greater for personal growth and self improvement than knowing what you can contribute to the world around you and how to go about doing it. This is the ultimate goal of our existence, to know who we really are, and use that knowledge to create something. To build something. To express ourselves.

This begins to remove the boundaries between yourself and those around you. As this happens, each step you take towards expressing who you really are, is measuring your true self worth. As you express your true self worth you begin removing the boundaries of others in the process, and they begin to search outside of the comfortable home of their ego and reach out into the grand expanse of existence, and that is truly something to value.

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