Benefits of Drinking Wheatgrass "Is Wheatgrass The Ultimate Health Food?"Want the juice that has it all? The benefits of drinking wheatgrass juice make it too good to pass up. And juicing wheatgrass or putting it in a smoothie is so much fun. Plus it’s incredibly healthy. Juicing wheatgrass is as easy as peeling an orange. You can grow it from home or purchase it pre-grown at organic stores. Don’t Miss The Benefits of Drinking WheatgrassJuicing wheatgrass is great for treating your body well. And remember… If the body is healthy then the mind follows. Wheatgrass is a great source of vitamins, minerals, amino acids, enzymes and chlorophyll. Drinking wheatgrass stalls aging, improves digestion, and reduces risk for many other diseases. You want to know more? Chlorophyll is vital for plants to photosynthesize but for the body too! Chlorophyll is high in antioxidants and is anti-inflammatory. It cleanses the blood and builds red blood cells for delivering oxygen. Chlorophyll may also keep carcinogens from binding to DNA! Destroy bacteria in the body internally and externally. Purify the body, reduce fatigue and improve health or apply it externally to refine complexion. The vitamins, minerals, enzymes and amino acids in wheatgrass optimize digestion and give the body a blend of just what it needs. Amino acids are built into protein to maintain vital bodily system. Much needed nutrition nourishes the cells and encourages the release of toxins. Blast Off With Wheatgrass For JuicingBe careful taking wheatgrass shots unless you know what to expect! Seriously! The taste is strong. Start off with one shot. Drinking too much causes stomach pain. But we promise that the immediate benefits of drinking wheatgrass outweigh any unpleasantness. We just wanted to warn you! We think you’ll become as nuts about wheatgrass as we are. Want To Know How To Grow Wheatgrass?1. Soak 1 cup of wheatgrass seeds in water for 8-12 hours. 2. Put organic soil in a container 1-2 inches deep or soak unbleached paper towel and place it in the container, draining off the excess water. 3. Drain the seeds and sprinkle them evenly over the container. 4. If using soil, water the soil lightly without disturbing the seeds. 5. Put containers in indirect sunlight or under fluorescent lighting. 6. Let the wheatgrass grow for 5-10 days. 7. Water it lightly daily so the base remains moist. 8. When the grass is 5-7 inches long you can transfer it to a refrigerator to reduce mold. It will continue to grow.
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